Check labels: canned tomatoes, coconut milk, spices

Do not place shared bread or bread utensils beside the soup if it is presented as gluten-free.

Soup

• 2 tablespoons coconut oil
• 1 medium onion, chopped
• 4 garlic cloves, minced
• 3 tablespoons minced fresh ginger
• 1 tablespoon mild curry powder
• ¼ teaspoon crushed red pepper flakes, plus more to taste
• 1 (28-ounce) can fire-roasted diced tomatoes
• 1 cup dry French green lentils, rinsed
• 2½ cups water
• 1 (14-ounce) can full-fat coconut milk
• ½ teaspoon sea salt, plus more to taste
• Freshly ground black pepper
• ½ cup chopped fresh cilantro
• 2 tablespoons fresh lime juice

Before printing: confirm that this list matches every ingredient, substitution, topping, and prepared product you actually used. Expand any linked component recipes and packaged ingredients. Dietary labels do not guarantee freedom from cross-contact.

Source: Love & Lemons